Nancy Patout 3:16 row
576m
Meters
3:16.7
Time
2:50.7
Pace
29
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 106 |
March 13, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 576m | 2:50.7 | 70 | 541 | 18 |
| 3:16.7 | 577m | 2:50.4 | 71 | 543 | 18 |
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