Chris Tremayne 5000m row
5,000
Meters
24:31.1
Time
2:27.1
Pace
270
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 98 |
November 14, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,000 | 2:27.1 | 110 | 660 | 270 | 24 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 24 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 655 | 27 | 24 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 653 | 27 | 24 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 666 | 27 | 24 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 668 | 27 | 24 |
| 2:27.6 | 3,000 | 2:27.6 | 109 | 658 | 27 | 24 |
| 2:28.2 | 3,500 | 2:28.2 | 108 | 655 | 27 | 24 |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 662 | 27 | 25 |
| 2:26.0 | 4,500 | 2:26.0 | 112 | 665 | 27 | 25 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 667 | 27 | 24 |
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Workout Graph
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