Chris Tremayne 5x750m/1:00r row
3,750
Meters
15:01.2
Time
2:00.1
Pace
245
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,851 |
| Overall Time | 20:01.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 98 |
November 19, 2023 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,750 | 2:00.1 | 202 | 978 | 30 | |
| 3:00.7 | 750 | 2:00.4 | 200 | 976 | 29 | |
| 3:00.6 | 750 | 2:00.4 | 201 | 976 | 31 | |
| 2:59.8 | 750 | 1:59.8 | 203 | 981 | 30 | |
| 3:00.1 | 750 | 2:00.0 | 202 | 979 | 31 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 31 | |
| r101 |
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Workout Graph
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