Chris Tremayne 5000m row

5,000m

Meters

24:30.0

Time

2:27.0

Pace

275

Calories

Average Watts110
Calories Per Hour679
Stroke Rate24
Stroke Count608
Drag Factor99

November 28, 2023 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.0 5,000m 2:27.0 110 679 24
4:56.5 1,000m 2:28.2 107 669 24
4:47.8 2,000m 2:23.9 117 704 25
5:10.2 3,000m 2:35.1 94 622 24
4:44.3 4,000m 2:22.1 122 719 26
4:51.2 5,000m 2:25.6 113 690 25

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Workout Graph

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