Chris Tremayne 10000m row
10,000m
Meters
47:30.8
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 100 |
December 22, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.8 | 10,000m | 2:22.5 | 121 | 715 | 27 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 25 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 26 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 26 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 26 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 27 |
| 4:53.9 | 6,000m | 2:26.9 | 110 | 679 | 27 |
| 4:42.0 | 7,000m | 2:21.0 | 125 | 729 | 27 |
| 4:32.6 | 8,000m | 2:16.3 | 138 | 775 | 28 |
| 4:32.0 | 9,000m | 2:16.0 | 139 | 778 | 29 |
| 4:10.2 | 10,000m | 2:05.1 | 179 | 915 | 30 |
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Workout Graph
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