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Chris Tremayne 15x500m/1:00r row

7,500

Meters

32:26.0

Time

2:09.7

Pace

450

Calories

Rest Distance259
Rest Time15:00.0
Overall Distance7,759
Overall Time47:26.0
Average Watts160
Calories Per Hour851
Stroke Rate29
Stroke Count956
Drag Factor98

February 05, 2024 20:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:26.0 7,500 2:09.7 160 851 29
2:09.8 500 2:09.8 160 850 31
2:09.8 500 2:09.8 160 850 30
2:09.8 500 2:09.8 160 850 29
2:09.8 500 2:09.8 160 850 29
2:09.8 500 2:09.8 160 850 29
2:09.9 500 2:09.9 160 849 29
2:09.4 500 2:09.4 162 855 29
2:09.8 500 2:09.8 160 850 29
2:09.8 500 2:09.8 160 850 29
2:09.6 500 2:09.6 161 853 30
2:09.7 500 2:09.7 160 852 30
2:09.5 500 2:09.5 161 854 30
2:09.7 500 2:09.7 160 852 30
2:09.9 500 2:09.9 160 849 30
2:09.5 500 2:09.5 161 854 30
r259

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Workout Graph

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