Chris Tremayne 20:03 row
4,019m
Meters
20:03.5
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 101 |
April 09, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,019m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 20:03.5 | 8m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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