Chris Tremayne 20:12 row
4,119m
Meters
20:12.1
Time
2:27.1
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 136 |
April 23, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 4,119m | 2:27.1 | 110 | 678 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:12.0 | 28m | 3:34.2 | 36 | 422 | 10 |
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Workout Graph
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