Chris Tremayne 20:09 row
4,035m
Meters
20:09.2
Time
2:29.8
Pace
220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 98 |
May 30, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,035m | 2:29.8 | 104 | 658 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 20:09.2 | 23m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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