Sign Up

Chris Tremayne 10x500m/1:00r row

5,000m

Meters

21:18.6

Time

2:07.8

Pace

306

Calories

Rest Distance244m
Rest Time10:00.0
Overall Distance5,244m
Overall Time31:18.6
Average Watts167
Calories Per Hour876
Stroke Rate33
Stroke Count704
Drag Factor98

June 04, 2024 20:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:18.6 5,000m 2:07.8 167 876 33
2:11.1 500m 2:11.1 155 834 31
2:09.8 500m 2:09.8 160 850 30
2:10.3 500m 2:10.3 158 844 31
2:09.5 500m 2:09.5 161 854 32
2:09.5 500m 2:09.5 161 854 33
2:10.3 500m 2:10.3 158 844 33
2:09.7 500m 2:09.7 160 852 33
2:09.9 500m 2:09.9 160 849 34
2:08.8 500m 2:08.8 164 863 34
1:49.6 500m 1:49.6 266 1214 39
r244m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.