Ricardo Gonçalves 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 125 |
June 27, 2025 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 165 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 24 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 22 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 22 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 22 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.