Ricardo Gonçalves 10:00 row
2,479
Meters
10:00.0
Time
2:01.0
Pace
166
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 126 |
September 26, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 166 | 23 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | 24 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 24 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 34 | 23 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 23 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 34 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.