Ricardo Gonçalves 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 128 |
January 02, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 163 | 22 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 23 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 22 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 22 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 24 |
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Workout Graph
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