Rodrigue Dhuin v2:30/0:30r...10 BikeErg
12,973
Meters
25:00.0
Time
1:55.6
Pace
444
Calories
151
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,300 |
| Overall Time | 30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 83 |
| Revolution Count | 2090 |
| Power/kg | 2.28 |
| Drag Factor | 88 |
September 18, 2026 19:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,973 | 1:55.6 | 226 | 1065 | 83 | 151 | |
| 2:30.0 | 1,282 | 1:57.0 | 219 | 1032 | 82 | 135 | |
| r: 0:30 | 48 | ||||||
| 2:30.0 | 1,297 | 1:55.6 | 226 | 1056 | 81 | 142 | |
| r: 0:30 | 36 | ||||||
| 2:30.0 | 1,308 | 1:54.6 | 232 | 1080 | 82 | 148 | |
| r: 0:30 | 29 | ||||||
| 2:30.0 | 1,306 | 1:54.8 | 231 | 1080 | 82 | 154 | |
| r: 0:30 | 41 | ||||||
| 2:30.0 | 1,316 | 1:53.9 | 236 | 1104 | 82 | 153 | |
| r: 0:30 | 35 | ||||||
| 2:30.0 | 1,272 | 1:57.9 | 213 | 1032 | 84 | 151 | |
| r: 0:30 | 39 | ||||||
| 2:30.0 | 1,297 | 1:55.6 | 226 | 1056 | 86 | 155 | |
| r: 0:30 | 23 | ||||||
| 2:30.0 | 1,294 | 1:55.9 | 225 | 1056 | 86 | 158 | |
| r: 0:30 | 30 | ||||||
| 2:30.0 | 1,286 | 1:56.6 | 221 | 1056 | 85 | 156 | |
| r: 0:30 | 19 | ||||||
| 2:30.0 | 1,315 | 1:54.0 | 236 | 1104 | 87 | 162 | |
| r: 0:30 | 27 | ||||||
| r327 |
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Workout Graph
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