Rodrigue Dhuin v4:00/2:00r...4 row
4,271m
Meters
16:00.0
Time
1:52.3
Pace
304
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,347m |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 114 |
May 19, 2024 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,271m | 1:52.3 | 247 | 1148 | 27 | |
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 26 | |
| r: 2:00 | 22m | |||||
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 27 | |
| r: 2:00 | 21m | |||||
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 28 | |
| r: 2:00 | 18m | |||||
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 28 | |
| r: 2:00 | 15m | |||||
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.