Matt Doogue 21097m row
21,097
Meters
1:45:07.6
Time
2:29.4
Pace
1163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 2379 |
| Drag Factor | 143 |
September 09, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:07.6 | 21,097 | 2:29.4 | 105 | 663 | 1163 | 22 |
| 10:33.4 | 2,000 | 2:38.3 | 88 | 602 | 106 | 21 |
| 10:24.5 | 4,000 | 2:36.1 | 92 | 611 | 106 | 22 |
| 9:38.7 | 6,000 | 2:24.6 | 116 | 696 | 112 | 23 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 671 | 110 | 23 |
| 9:39.6 | 10,000 | 2:24.9 | 115 | 695 | 112 | 23 |
| 10:03.2 | 12,000 | 2:30.8 | 102 | 650 | 109 | 23 |
| 11:02.6 | 14,000 | 2:45.6 | 77 | 575 | 106 | 21 |
| 10:02.6 | 16,000 | 2:30.6 | 102 | 651 | 109 | 23 |
| 9:51.7 | 18,000 | 2:27.9 | 108 | 669 | 110 | 23 |
| 9:30.6 | 20,000 | 2:22.6 | 121 | 712 | 113 | 23 |
| 4:30.8 | 21,097 | 2:03.4 | 186 | 930 | 70 | 26 |
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Workout Graph
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