Matt Doogue 10000m row
10,000
Meters
48:00.7
Time
2:24.0
Pace
561
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 129 |
July 30, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.7 | 10,000 | 2:24.0 | 117 | 701 | 561 | 19 | 137 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 696 | 112 | 19 | 132 |
| 9:46.3 | 4,000 | 2:26.5 | 111 | 681 | 111 | 19 | 137 |
| 9:30.3 | 6,000 | 2:22.5 | 121 | 713 | 113 | 19 | 135 |
| 9:33.5 | 8,000 | 2:23.3 | 119 | 703 | 112 | 19 | 140 |
| 9:31.6 | 10,000 | 2:22.9 | 120 | 711 | 113 | 20 | 145 |
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Workout Graph
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