Matt Doogue 21097m row
21,097m
Meters
1:41:50.3
Time
2:24.8
Pace
1177
Calories
154
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 17 |
Stroke Count | 1764 |
Drag Factor | 91 |
January 21, 2024 14:19:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:50.3 | 21,097m | 2:24.8 | 115 | 696 | 17 | 154 |
9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 18 | 149 |
9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 17 | 152 |
9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 17 | 152 |
9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 18 | 158 |
9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 17 | 156 |
9:42.2 | 12,000m | 2:25.5 | 114 | 690 | 17 | 155 |
9:41.9 | 14,000m | 2:25.4 | 114 | 691 | 18 | 155 |
9:42.5 | 16,000m | 2:25.6 | 113 | 690 | 17 | 155 |
9:46.8 | 18,000m | 2:26.7 | 111 | 681 | 17 | 155 |
9:45.9 | 20,000m | 2:26.4 | 111 | 683 | 18 | 157 |
5:23.0 | 21,097m | 2:27.2 | 110 | 677 | 17 | 160 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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