Matt Doogue 10000m row
10,000m
Meters
49:39.9
Time
2:28.9
Pace
545
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 776 |
| Drag Factor | 92 |
January 22, 2024 18:09:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.9 | 10,000m | 2:28.9 | 106 | 664 | 15 | 139 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 15 | 137 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 17 | 140 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 16 | 138 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 16 | 140 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 15 | 144 |
| 5:04.1 | 6,000m | 2:32.0 | 100 | 642 | 15 | 135 |
| 5:04.0 | 7,000m | 2:32.0 | 100 | 643 | 15 | 137 |
| 5:05.3 | 8,000m | 2:32.6 | 98 | 638 | 15 | 137 |
| 5:07.7 | 9,000m | 2:33.8 | 96 | 630 | 15 | 141 |
| 5:04.6 | 10,000m | 2:32.3 | 99 | 640 | 15 | 144 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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