Matt Doogue 10000m row
10,000m
Meters
49:20.1
Time
2:28.0
Pace
546
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 809 |
| Drag Factor | 97 |
January 26, 2024 14:39:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.1 | 10,000m | 2:28.0 | 108 | 671 | 16 | 138 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 18 | 137 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 18 | 141 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 17 | 139 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 16 | 137 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 16 | 136 |
| 5:00.3 | 6,000m | 2:30.1 | 103 | 655 | 16 | 140 |
| 5:04.1 | 7,000m | 2:32.0 | 100 | 642 | 16 | 138 |
| 4:59.8 | 8,000m | 2:29.9 | 104 | 657 | 16 | 135 |
| 4:58.7 | 9,000m | 2:29.3 | 105 | 661 | 16 | 140 |
| 4:58.9 | 10,000m | 2:29.4 | 105 | 660 | 16 | 143 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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