Matt Doogue 21097m row
21,097m
Meters
1:44:58.5
Time
2:29.2
Pace
1154
Calories
142
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 16 |
Stroke Count | 1677 |
Drag Factor | 90 |
January 28, 2024 13:16:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44:58.5 | 21,097m | 2:29.2 | 105 | 662 | 16 | 142 |
9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 18 | 143 |
9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 17 | 146 |
9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 16 | 140 |
9:49.3 | 8,000m | 2:27.3 | 109 | 676 | 16 | 146 |
10:04.2 | 10,000m | 2:31.0 | 102 | 649 | 16 | 144 |
10:11.8 | 12,000m | 2:32.9 | 98 | 636 | 15 | 141 |
10:05.4 | 14,000m | 2:31.3 | 101 | 647 | 16 | 143 |
10:06.1 | 16,000m | 2:31.5 | 101 | 646 | 16 | 143 |
10:08.4 | 18,000m | 2:32.1 | 99 | 642 | 16 | 139 |
10:11.3 | 20,000m | 2:32.8 | 98 | 637 | 16 | 145 |
5:33.3 | 21,097m | 2:31.9 | 100 | 643 | 16 | 141 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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