Matt Doogue 10000m row
10,000m
Meters
47:22.0
Time
2:22.1
Pace
563
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 794 |
| Drag Factor | 102 |
January 30, 2024 17:32:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.0 | 10,000m | 2:22.1 | 122 | 719 | 16 | 140 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 18 | 123 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 17 | 139 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 17 | 138 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 17 | 142 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 17 | 140 |
| 4:48.0 | 6,000m | 2:24.0 | 117 | 703 | 16 | 142 |
| 4:50.0 | 7,000m | 2:25.0 | 115 | 695 | 16 | 144 |
| 4:47.0 | 8,000m | 2:23.5 | 118 | 707 | 16 | 144 |
| 4:50.6 | 9,000m | 2:25.3 | 114 | 692 | 16 | 142 |
| 4:48.7 | 10,000m | 2:24.3 | 116 | 700 | 16 | 146 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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