Matt Doogue 10000m row
10,000m
Meters
46:27.9
Time
2:19.3
Pace
573
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 797 |
| Drag Factor | 101 |
January 31, 2024 16:59:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.9 | 10,000m | 2:19.3 | 129 | 744 | 17 | 142 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 18 | 141 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 17 | 138 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 18 | 140 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 17 | 145 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 17 | 144 |
| 4:40.1 | 6,000m | 2:20.0 | 127 | 738 | 17 | 143 |
| 4:40.1 | 7,000m | 2:20.0 | 127 | 738 | 17 | 145 |
| 4:44.5 | 8,000m | 2:22.2 | 122 | 718 | 17 | 145 |
| 4:45.4 | 9,000m | 2:22.7 | 120 | 714 | 17 | 144 |
| 4:49.4 | 10,000m | 2:24.7 | 116 | 697 | 17 | 144 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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