Matt Doogue 10000m row
10,000m
Meters
46:38.6
Time
2:19.9
Pace
571
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 818 |
| Drag Factor | 101 |
February 02, 2024 14:08:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,000m | 2:19.9 | 128 | 739 | 17 | 134 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 20 | 75 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 19 | 139 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 18 | 139 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 17 | 140 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 17 | 141 |
| 4:44.7 | 6,000m | 2:22.3 | 121 | 717 | 17 | 138 |
| 4:44.9 | 7,000m | 2:22.4 | 121 | 716 | 17 | 143 |
| 4:46.6 | 8,000m | 2:23.3 | 119 | 709 | 17 | 140 |
| 4:45.6 | 9,000m | 2:22.8 | 120 | 713 | 17 | 138 |
| 4:48.3 | 10,000m | 2:24.1 | 117 | 702 | 17 | 145 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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