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Matt Doogue 21097m row

21,097

Meters

1:42:38.0

Time

2:25.9

Pace

1171

Calories

141

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate16
Stroke Count1698
Drag Factor107

February 04, 2024 13:15:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:38.0 21,097 2:25.9 113 687 1171 16 141
9:16.3 2,000 2:19.0 130 747 115 17 141
9:35.4 4,000 2:23.8 118 704 112 16 140
9:42.3 6,000 2:25.5 113 690 111 16 140
9:48.6 8,000 2:27.1 110 678 110 17 136
9:46.7 10,000 2:26.6 111 681 111 17 143
9:48.5 12,000 2:27.1 110 678 110 17 137
9:50.4 14,000 2:27.6 109 674 110 17 144
9:52.8 16,000 2:28.2 108 670 110 16 146
9:39.0 18,000 2:24.7 115 697 112 16 146
9:56.9 20,000 2:29.2 105 662 109 16 144
5:21.2 21,097 2:26.3 112 683 61 16 146

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Workout Graph

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