Matt Doogue 21097m row
21,097m
Meters
1:42:38.0
Time
2:25.9
Pace
1171
Calories
141
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 16 |
Stroke Count | 1698 |
Drag Factor | 107 |
February 04, 2024 13:15:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42:38.0 | 21,097m | 2:25.9 | 113 | 687 | 16 | 141 |
9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 17 | 141 |
9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 16 | 140 |
9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 16 | 140 |
9:48.6 | 8,000m | 2:27.1 | 110 | 678 | 17 | 136 |
9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 17 | 143 |
9:48.5 | 12,000m | 2:27.1 | 110 | 678 | 17 | 137 |
9:50.4 | 14,000m | 2:27.6 | 109 | 674 | 17 | 144 |
9:52.8 | 16,000m | 2:28.2 | 108 | 670 | 16 | 146 |
9:39.0 | 18,000m | 2:24.7 | 115 | 697 | 16 | 146 |
9:56.9 | 20,000m | 2:29.2 | 105 | 662 | 16 | 144 |
5:21.2 | 21,097m | 2:26.3 | 112 | 683 | 16 | 146 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw