Matt Doogue 10000m row
10,000m
Meters
40:52.4
Time
2:02.6
Pace
647
Calories
177
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 123 |
February 05, 2024 17:03:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.4 | 10,000m | 2:02.6 | 190 | 953 | 26 | 177 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 | 159 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 32 | 163 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 23 | 174 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 25 | 177 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 27 | 182 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 22 | 181 |
| 4:13.5 | 7,000m | 2:06.7 | 172 | 891 | 24 | 180 |
| 4:09.2 | 8,000m | 2:04.6 | 181 | 922 | 23 | 183 |
| 4:12.4 | 9,000m | 2:06.2 | 174 | 899 | 29 | 187 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 31 | 188 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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