Matt Doogue 10000m row
10,000m
Meters
47:23.5
Time
2:22.1
Pace
563
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 759 |
| Drag Factor | 116 |
February 07, 2024 17:21:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.5 | 10,000m | 2:22.1 | 122 | 719 | 15 | 141 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 18 | 135 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 17 | 144 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 16 | 142 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 16 | 141 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 16 | 144 |
| 4:44.8 | 6,000m | 2:22.4 | 121 | 717 | 16 | 141 |
| 4:49.0 | 7,000m | 2:24.5 | 116 | 699 | 15 | 148 |
| 4:50.5 | 8,000m | 2:25.2 | 114 | 693 | 15 | 143 |
| 4:54.0 | 9,000m | 2:27.0 | 110 | 679 | 15 | 139 |
| 4:48.9 | 10,000m | 2:24.4 | 116 | 699 | 16 | 142 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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