Matt Doogue 10000m row
10,000
Meters
47:03.3
Time
2:21.1
Pace
567
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 96 |
February 09, 2024 13:31:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:03.3 | 10,000 | 2:21.1 | 124 | 722 | 567 | 17 | 141 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 57 | 19 | 131 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 791 | 59 | 18 | 140 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 757 | 58 | 18 | 146 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 733 | 57 | 17 | 140 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 727 | 57 | 18 | 143 |
| 4:45.9 | 6,000 | 2:22.9 | 120 | 705 | 56 | 17 | 140 |
| 4:45.1 | 7,000 | 2:22.5 | 121 | 707 | 56 | 17 | 148 |
| 4:47.3 | 8,000 | 2:23.6 | 118 | 701 | 56 | 17 | 142 |
| 4:50.1 | 9,000 | 2:25.0 | 115 | 682 | 55 | 17 | 138 |
| 4:47.7 | 10,000 | 2:23.8 | 118 | 700 | 56 | 17 | 144 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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