Matt Doogue 21097m row
21,097m
Meters
1:36:51.5
Time
2:17.7
Pace
1234
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1816 |
| Drag Factor | 120 |
February 11, 2024 13:59:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:51.5 | 21,097m | 2:17.7 | 134 | 761 | 18 | 157 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 17 | 151 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 16 | 139 |
| 9:56.9 | 6,000m | 2:29.2 | 105 | 662 | 15 | 141 |
| 9:45.4 | 8,000m | 2:26.3 | 112 | 684 | 17 | 143 |
| 9:47.3 | 10,000m | 2:26.8 | 111 | 680 | 17 | 144 |
| 9:07.6 | 12,000m | 2:16.9 | 136 | 769 | 19 | 163 |
| 8:44.8 | 14,000m | 2:11.2 | 155 | 833 | 21 | 166 |
| 8:45.9 | 16,000m | 2:11.4 | 154 | 830 | 20 | 169 |
| 8:40.7 | 18,000m | 2:10.1 | 159 | 846 | 22 | 173 |
| 8:28.4 | 20,000m | 2:07.1 | 170 | 886 | 22 | 177 |
| 4:24.3 | 21,097m | 2:00.4 | 200 | 989 | 23 | 186 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw