Matt Doogue 10000m row
10,000
Meters
47:18.7
Time
2:21.9
Pace
564
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 122 |
February 12, 2024 17:24:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.7 | 10,000 | 2:21.9 | 122 | 715 | 564 | 18 | 140 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 18 | 137 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 727 | 57 | 17 | 143 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 711 | 56 | 18 | 137 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 709 | 56 | 18 | 140 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 698 | 56 | 18 | 134 |
| 4:42.5 | 6,000 | 2:21.2 | 124 | 726 | 57 | 20 | 146 |
| 4:45.2 | 7,000 | 2:22.6 | 121 | 706 | 56 | 20 | 139 |
| 4:44.4 | 8,000 | 2:22.2 | 122 | 708 | 56 | 20 | 144 |
| 4:45.2 | 9,000 | 2:22.6 | 121 | 706 | 56 | 20 | 140 |
| 4:47.3 | 10,000 | 2:23.6 | 118 | 701 | 56 | 20 | 142 |
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10,000 Meters - Row - C2 Rankings & Challenges
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