Matt Doogue 10000m row

10,000m

Meters

47:18.7

Time

2:21.9

Pace

564

Calories

140

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate18
Stroke Count891
Drag Factor122

February 12, 2024 17:24:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
47:18.7 10,000m 2:21.9 122 721 18 140
4:36.5 1,000m 2:18.2 132 755 18 137
4:41.9 2,000m 2:20.9 125 730 17 143
4:43.2 3,000m 2:21.6 123 724 18 137
4:44.1 4,000m 2:22.0 122 720 18 140
4:48.5 5,000m 2:24.2 117 701 18 134
4:42.5 6,000m 2:21.2 124 727 20 146
4:45.2 7,000m 2:22.6 121 715 20 139
4:44.4 8,000m 2:22.2 122 718 20 144
4:45.2 9,000m 2:22.6 121 715 20 140
4:47.3 10,000m 2:23.6 118 706 20 142

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Workout Graph

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