Matt Doogue 15000m row

15,000m

Meters

1:16:31.2

Time

2:33.0

Pace

811

Calories

133

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count1471
Drag Factor105

February 26, 2024 17:43:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15,000
15,000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:31.2 15,000m 2:33.0 98 636 19 133
4:36.1 1,000m 2:18.0 133 757 20 120
4:33.8 2,000m 2:16.9 136 769 20 145
4:41.9 3,000m 2:20.9 125 730 20 140
4:48.5 4,000m 2:24.2 117 701 20 144
4:46.4 5,000m 2:23.2 119 710 20 143
4:47.9 6,000m 2:23.9 117 703 20 145
4:49.2 7,000m 2:24.6 116 698 19 145
5:02.1 8,000m 2:31.0 102 649 20 134
5:22.0 9,000m 2:41.0 84 588 21 131
5:37.5 10,000m 2:48.7 73 550 19 123
5:34.8 11,000m 2:47.4 75 556 19 127
5:34.3 12,000m 2:47.1 75 557 19 127
5:32.7 13,000m 2:46.3 76 561 18 128
5:21.4 14,000m 2:40.7 84 590 18 127
5:22.6 15,000m 2:41.3 83 587 17 131

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Workout Graph

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