Matt Doogue 21097m row
21,097m
Meters
1:33:51.6
Time
2:13.4
Pace
1261
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 2023 |
| Drag Factor | 115 |
May 05, 2024 13:01:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:51.6 | 21,097m | 2:13.4 | 147 | 806 | 21 | 158 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 21 | 135 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 21 | 138 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 21 | 145 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 21 | 143 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 21 | 159 |
| 8:53.9 | 12,000m | 2:13.4 | 147 | 806 | 21 | 163 |
| 8:48.5 | 14,000m | 2:12.1 | 152 | 822 | 21 | 161 |
| 8:43.0 | 16,000m | 2:10.7 | 157 | 838 | 21 | 172 |
| 8:31.8 | 18,000m | 2:07.9 | 167 | 875 | 21 | 174 |
| 8:26.8 | 20,000m | 2:06.7 | 172 | 892 | 21 | 182 |
| 4:29.5 | 21,097m | 2:02.8 | 189 | 949 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw