Matt Doogue 2x500m/1:00r row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
72
Calories
175
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 5:42.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 184 |
May 18, 2024 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 23 | 175 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 27 | 178 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 21 | 172 |
| r29m |
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Workout Graph
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