Matt Doogue 21097m row
21,097m
Meters
1:37:16.1
Time
2:18.3
Pace
1226
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 2205 |
| Drag Factor | 123 |
May 27, 2024 18:21:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:16.1 | 21,097m | 2:18.3 | 132 | 755 | 22 | 143 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 20 | 127 |
| 9:45.4 | 4,000m | 2:26.3 | 112 | 684 | 20 | 126 |
| 9:41.5 | 6,000m | 2:25.3 | 114 | 692 | 20 | 128 |
| 9:34.3 | 8,000m | 2:23.5 | 118 | 706 | 20 | 131 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 20 | 138 |
| 9:18.5 | 12,000m | 2:19.6 | 129 | 742 | 22 | 144 |
| 9:04.8 | 14,000m | 2:16.2 | 139 | 776 | 24 | 153 |
| 8:57.1 | 16,000m | 2:14.2 | 145 | 797 | 25 | 150 |
| 8:48.0 | 18,000m | 2:12.0 | 152 | 823 | 26 | 163 |
| 8:32.3 | 20,000m | 2:08.0 | 167 | 873 | 27 | 169 |
| 4:16.4 | 21,097m | 1:56.8 | 219 | 1054 | 31 | 182 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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