Matt Doogue 10000m row
10,000m
Meters
45:16.2
Time
2:15.8
Pace
592
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 144 |
June 04, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.2 | 10,000m | 2:15.8 | 140 | 780 | 20 | 151 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 20 | 142 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 21 | 141 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 21 | 145 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 21 | 144 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 21 | 183 |
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Workout Graph
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