Matt Doogue 10000m row
10,000m
Meters
44:12.4
Time
2:12.6
Pace
603
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 140 |
June 24, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.4 | 10,000m | 2:12.6 | 150 | 816 | 22 | 161 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 22 | 142 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 22 | 141 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 23 | 159 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 22 | 175 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 192 |
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Workout Graph
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