Matt Doogue 3000m row
3,000m
Meters
13:15.4
Time
2:12.5
Pace
181
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 22 |
Stroke Count | 300 |
Drag Factor | 89 |
November 15, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:15.4 | 3,000m | 2:12.5 | 150 | 817 | 22 |
2:23.6 | 500m | 2:23.6 | 118 | 706 | 21 |
2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 21 |
2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 21 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 22 |
2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 22 |
1:45.7 | 3,000m | 1:45.7 | 296 | 1320 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.