Matt Doogue 10000m row
10,000m
Meters
44:12.4
Time
2:12.6
Pace
604
Calories
165
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 134 |
December 05, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.4 | 10,000m | 2:12.6 | 150 | 816 | 24 | 165 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 23 | 145 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 23 | 152 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 23 | 158 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 25 | 175 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 28 | 195 |
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Workout Graph
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