Fabian Schelle 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
310
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 111 |
November 15, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 891 | 310 | 17 | 159 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 31 | 18 | 141 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 18 | 149 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 31 | 18 | 154 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 31 | 18 | 160 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 31 | 18 | 164 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 885 | 31 | 17 | 163 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 890 | 31 | 18 | 163 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 31 | 18 | 165 |
| 2:06.3 | 4,500 | 2:06.3 | 174 | 897 | 31 | 18 | 169 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 902 | 31 | 18 | 168 |
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Workout Graph
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