Fabian Schelle 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
311
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 109 |
November 24, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 18 | 163 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 18 | 138 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 18 | 148 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 18 | 158 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 18 | 163 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 18 | 167 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 18 | 166 |
| 2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 18 | 172 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 18 | 172 |
| 2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 18 | 175 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 18 | 178 |
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Workout Graph
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