Fabian Schelle 7500m row
7,500
Meters
31:09.4
Time
2:04.6
Pace
475
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 111 |
December 14, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.4 | 7,500 | 2:04.6 | 181 | 922 | 475 | 18 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 63 | 18 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 63 | 18 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 63 | 18 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 18 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 63 | 18 |
| 4:08.9 | 6,000 | 2:04.4 | 182 | 924 | 63 | 18 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 931 | 64 | 18 |
| 2:00.5 | 7,500 | 2:00.5 | 200 | 988 | 33 | 18 |
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Workout Graph
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