Fabian Schelle 7500m row
7,500
Meters
31:18.5
Time
2:05.2
Pace
472
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 111 |
December 20, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.5 | 7,500 | 2:05.2 | 178 | 913 | 472 | 18 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 63 | 18 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 63 | 18 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 63 | 18 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 63 | 18 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 63 | 18 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 915 | 63 | 18 |
| 4:11.4 | 7,000 | 2:05.7 | 176 | 906 | 63 | 18 |
| 2:05.4 | 7,500 | 2:05.4 | 177 | 910 | 31 | 18 |
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Workout Graph
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