Marcelo Lebrato 5x2:00/1:00r row
2,678
Meters
10:00.0
Time
1:52.0
Pace
191
Calories
| Rest Distance | 860 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,538 |
| Overall Time | 15:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 208 |
March 28, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 30 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 30 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 30 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 30 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 31 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 31 | |
| r860 |
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Workout Graph
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