Marcelo Lebrato 5000m row
5,000
Meters
19:33.8
Time
1:57.3
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 211 |
April 01, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.8 | 5,000 | 1:57.3 | 216 | 1044 | 29 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 30 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 29 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 29 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 30 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 30 |
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Workout Graph
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