Marcelo Lebrato 5000m row
5,000
Meters
19:11.2
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 211 |
April 04, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.2 | 5,000 | 1:55.1 | 229 | 1089 | 30 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 30 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 30 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 30 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 30 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 30 |
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Workout Graph
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