Marcelo Lebrato 5000m row
5,000
Meters
19:39.4
Time
1:57.9
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 205 |
April 15, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000 | 1:57.9 | 213 | 1034 | 29 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 29 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 29 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 30 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 29 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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