Marcelo Lebrato 5000m row
5,000
Meters
19:34.8
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 207 |
April 17, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 5,000 | 1:57.4 | 216 | 1042 | 29 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 28 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 29 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 30 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 29 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 29 |
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Workout Graph
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