Marcelo Lebrato 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 207 |
April 28, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 333 | 28 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 67 | 28 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 28 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 29 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 28 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 66 | 29 |
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Workout Graph
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