Marcelo Lebrato 5000m row
5,000
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 204 |
May 02, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000 | 1:57.9 | 214 | 1028 | 337 | 28 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 29 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 29 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1044 | 68 | 29 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 29 |
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Workout Graph
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