Marcelo Lebrato 10x5:00/1:00r row
12,719
Meters
50:00.0
Time
1:57.9
Pace
857
Calories
| Rest Distance | 1,692 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,411 |
| Overall Time | 1:00:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 1483 |
| Drag Factor | 204 |
June 02, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,719 | 1:57.9 | 213 | 1034 | 29 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 | |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 30 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 30 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 30 | |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 30 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 | |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 30 | |
| r1,692 |
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Workout Graph
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